Over the years we have chatted about what we have found useful to try to maintain our well-being + the organisations we have been involved with.
We have categorised them “loosely” in the list.
Please let us know if anything should be added by contacting firstname.lastname@example.org
Arts – Activism – education – research
You can watch parliament in action here
You can become a member of any NHS foundation trust – just look on their website?
Parents against child exploitation
The helpline number is 020 8871 6555.
www.richmond.gov.uk or phone 0208 891 1411
The World from my Window (TWFMW)
Domestic Abuse helpline: 0808 2000 247 visit their website
Adult Social Services at your local council.
Your GP or other NHS health providers.
Hourglass helpline: 0808 808 8141 Hourglass
The Police: you can call the local Police on the 101 non-emergency number, or call 999 immediately in an emergency. If you are unable to speak when the operator answers, cough or tap your phone, and if prompted, press 55. This lets the operator know if you’re in an abusive household and need the Police but fear being heard.
Age UK Advice Line: 0800 169 65 65 online here.
The Silver Line: 0800 4 70 80 90